Asana 14 – Parivrtta Parsvakonasana
Posted in Uncategorized September 5th, 2008 by vera

This one is much harder than its untwisted version (Utthita Parsvakonasana), but it is the last of the standing twists. An easier version is to clasp the hands in a prayer pose instead of extending the arms. Easier for me, anyway.

pear-ee-vree-tah pars-vah-cone-ah-sah-nah

Revolved Side-Angle Pose